Coverart for item
The Resource The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko, editorial director of Men's health & Women's health, with Jeff Csatari

The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko, editorial director of Men's health & Women's health, with Jeff Csatari

Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!
Title
The new abs diet cookbook
Title remainder
hundreds of powerfood meals that will flatten your stomach and keep you lean for life!
Statement of responsibility
David Zinczenko, editorial director of Men's health & Women's health, with Jeff Csatari
Title variation
Hundreds of power-food meals that will flatten your stomach and keep you lean for life
Creator
Contributor
Subject
Genre
Language
eng
Summary
You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss
Cataloging source
DLC
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.Z558 2010
Literary form
non fiction
Target audience
adult
Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko, editorial director of Men's health & Women's health, with Jeff Csatari
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- The new abs diet cookbook start-up kit -- Find your abs in your kitchen -- The new abs diet cheat sheet (and portion-distortion decoder) -- Introducing the abs diet power 12 -- Shop (and cook) away the pounds -- The new abs diet breakfasts -- The new abs diet smoothies and snacks -- The new abs diet lunches -- The new abs diet soups, salads, and side dishes -- The new abs diet guide to healthy grilling -- The new abs diet dinners and desserts
Control code
18861927
Dimensions
24 cm
Extent
xxi, 282 pages
Isbn
9781605292779
Isbn Type
(direct)
Lccn
2009053335
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn466344470
  • (OCoLC)466344470
Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko, editorial director of Men's health & Women's health, with Jeff Csatari
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- The new abs diet cookbook start-up kit -- Find your abs in your kitchen -- The new abs diet cheat sheet (and portion-distortion decoder) -- Introducing the abs diet power 12 -- Shop (and cook) away the pounds -- The new abs diet breakfasts -- The new abs diet smoothies and snacks -- The new abs diet lunches -- The new abs diet soups, salads, and side dishes -- The new abs diet guide to healthy grilling -- The new abs diet dinners and desserts
Control code
18861927
Dimensions
24 cm
Extent
xxi, 282 pages
Isbn
9781605292779
Isbn Type
(direct)
Lccn
2009053335
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn466344470
  • (OCoLC)466344470

Library Locations

    • Lebanon Public LibraryBorrow it
      104 E. Washington St., Lebanon, IN, 46052, US
      40.048563 -86.467875

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